RitualOS · Powered by Aura AI
Science-backed habits,
on autopilot.
Aura AI adapts your daily protocol using circadian science.
Beautiful, personal, and built to compound over time.
iOS & Android · Free 7-day trial
Science-backed
Every habit is rated for evidence strength, drawn from peer-reviewed research.
Circadian-timed
Aura AI schedules light, caffeine, and deep work around your body clock.
Identity-driven
Each completed ritual is a vote for who you're becoming, compounding over time.
Fall asleep faster, wake up sharper
Anchor your circadian clock with light, temperature, and caffeine timing.
Morning light anchor
10 minutes of outdoor light within 30 min of waking.
Caffeine cutoff
Last cup by 2pm so adenosine clears before bed.
Cool the bedroom
Drop to ~18°C to speed up sleep onset.
Dim after sunset
Lower the lights to protect melatonin.
Build it by chatting with Aura
Describe your goals and Aura drafts a full, science-backed protocol in seconds.
Track in one tap
Log mood, energy, and completion with a tap — streaks build automatically.
Your weekly lab report
Aura turns a week of data into one clear, personal insight.
6/7
days logged
84%
completion
Your day, perfectly timed
Aura schedules every habit around your circadian rhythm — light, caffeine, focus, and rest.
Frequently asked questions
Everything you need to know about RitualOS and Aura AI.
